salt room YOGA & GUIDED MEDITATION
salt room yoga & guided meditation
Enjoy a relaxing salt ROOM yoga class or guided meditation session while experiencing all of the benefits of halotherapy. We offer small classes as well as the opportunity to book a small private class.
Yin Yoga class schedule
Join us Saturday for Yin Yoga. Chelsea Stutsman will be facilitating this class in the salt room.
- 4 week session …..$80 Saturday (10:15-11:15AM)
- Drop in class……….$25
Only 4 spots available. Contact Chelsea directly to register: firstname.lastname@example.org
Nia Moving to Heal class schedule
The art of feeling better
- 4 week session Tuesdays (6-7:30 pm) …..$236
Only 4 spots available. Contact Valerie at www.nianow.com/valerievsanchez16 to register.
Join us on Wednesdays from 12-12:30 for a lunchtime guided meditation. Our theme for February is Compassion and love; Interfaith Perspective.
- Drop in….. $20.
- 4 session series…..$69
- Includes a juice bar beverage
Call AXIOS at 850-765-5064 to reserve your series in February!